Guide to Diabetic Care:

Diabetes is caused by resistance to, or deficient production of, the hormone insulin, which helps glucose move from the blood into the cells. When the body does not produce or use enough insulin, the cells cannot use glucose and the blood glucose level rises. This means that the body will instead start to break down its own fat and muscle for energy. Diabetes may lead to severe problems including damage to the heart, blood vessels, eyes, nerves and kidneys.

 

Diabetes News:

Attention: Deltec Cozmo® Pump Users,
In response to Smiths Medical's decision to discontinue their diabetes business, several programs have been established to provide extended help and support for owners of the Deltec Cozmo® insulin pump. Those who wish to continue using their insulin pump through the end of their current warranty periods will be able to obtain supplies and receive limited clinical support through any one of these programs.

If you are interested in exchanging your Deltec Cozmo® for another manufacturer’s insulin pump, Medtronics and Animas have agreed to exchange a Deltec Cozmo® for one of their insulin pumps. Both programs have initial expenses but also have generous rebate programs. Click either the Medtronic or Animas button below for more information on these trade-in programs. Please keep in mind that they are being offered for a limited time.

Click here for    OR here for   

 

April 20, 2009 - Deltec Cozmo® Switch Program, Medtronic
April 20, 2009 - Deltec Cozmo® Switch Program, Animas

April 14, 2009 - Transplants Help Type 1 Diabetics Skip Insulin
April 14, 2009 - JDRF Statement on JAMA Article

 

Diabetes Online Topics:

Introduction:
What is Diabetes?
Types of Diabetes

Blood Sugar Levels:
Using Your Blood Glucose Meter
Monitoring Your Blood Sugar Levels
Reaching Your Goals

Basics:
Alternate Site Testing Guide
Injecting Insulin

Nutrition:
The Plate Method
Nutrition Tips
Healthy Diet
Food Pyramid
Dietary Exchange Tables
Eating Healthy
Carbohydrate Counting
Reading Labels
Diabetes and Alcohol

Exercising:
Exercises
Exercising Tips

Foot Care:
Diabetes & Your Feet
Caring For Your Feet

Eye Care:
Keep Your Eyes Healthy

Safety:
Sharps Safety
Insulin Safety

Diabetes Education Material:

Nutrition:
The Plate Method
Nutrition Tips
Healthy Diet
Food Pyramid
Carbohydrate Tables
Carbohydrate Counting
Basic Carbohydrate Counting
Reading Labels
Alcohol and Diabetes

Lifestyle:
Exercising Tips
Exercises
Staying Healthy Tips

Blood Sugar Management:
Using Your Blood Glucose Meter
Insulin Safety
Sharps Safety
Alternate Site Testing
High Blood Sugar
Low Blood Sugar
Injecting Insulin
Medicines
Reaching Your Goals

Behavioral Health:
Mental Health
Smoking and Diabetes
Stress Busters

Self-care:
Diabetes & Your Feet
Caring For Your Feet
Keep Your Eyes Healthy
Pregnancy
Sick Day Plan
Skin Care Tips
Test and Exams

Complications and Diabetes:
Dental Health
Foot Disease
Heart Disease and Diabetes
Learn About Diabetes
Neuropathy

 

 

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Spring:
Spring 2009
Spring 2008
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Fall:
Fall 2008
Fall 2007
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Diabetes Events

 

 

 

 

Conditions & Diseases:

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» Wound Care » Kid's Corner
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For More Information:

Browse the Glossary to help you understand the meaning associated with certain health conditions, managed care and insurance terminology.

      
Health Tip #:005

Developing a Healthy Sleep Pattern

There are many things a person does before bed or to their sleeping environment that can affect their sleep pattern.

The average person requires approximately 8 hours of sleep each night. You should try to go to bed and wake up the same time each day. You should also avoid going to bed hungry, but avoid any products that can act as stimulants and keep you awake (i.e. coffee, tea, soda and chocolate should be avoided). You should also avoid strenuous exercise before bedtime. Finally, you should avoid bright lights in and around your bedroom before bed. Dimmer switches, energy efficient bulbs, and turning off your television and computer will help with this problem.

We hope these helpful tips will put you on your way to a better night's sleep. Pleasant dreams from all of us at Better Living Now!

Better Living Now is a proud supporter of the Juvenile Diabetes Research Foundation:


© 2007 by Vanderbilt University

Reference: American Diabetes Association:

Reference: American Diabetes Association:



There are 23.6 million children and adults in the US with diabetes -- 5.7 million people are undiagnosed and 57 million have a condition called pre-diabetes.

Take this test to see if you are at risk for having or developing type 2 diabetes.